Ultimate Martial Arts
*Tae Kwon Do * Hapkido * Korean Karate










WHITE BELT
Symbolizes purity and innocence in the beginning student.
Blocking Routine
Down block
Rising block
Outer forearm block
Inner forearm block
Kicking Routine
Back leg front kick
Back leg round kick
Front leg side kick
Grab Defenses
Wrist grab (right and left): Pull away and back fist
Front choke hold: Adam's apple finger push
Opponent grabs both wrists low: clap upwards
Opponent grabs both wrists high: clap upwards, twin knife strike to neck
Straight across wrist grab: turn wrist and push block with both hands, kick groin
One Steps
Step back, rising block, reverse punch
Step forward to outside (horse riding stance), push block, low, middle, high punch
Step back, inner forearm block, back leg front kick
Step back, grab wrist, back leg round kick
Form
CHON-JI: 19 MOVEMENTS, MEANS "HEAVEN AND EARTH" OR THE BEGINNING OF CREATION.
