WHITE BELT

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Symbolizes purity and innocence in the beginning student.

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Blocking Routine

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Down block

Rising block

Outer forearm block

Inner forearm block

Kicking Routine

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Back leg front kick

Back leg round kick

Front leg side kick

Grab Defenses

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Wrist grab (right and left): Pull away and back fist

Front choke hold: Adam's apple finger push

Opponent grabs both wrists low: clap upwards

Opponent grabs both wrists high: clap upwards, twin knife strike to neck

Straight across wrist grab: turn wrist and push block with both hands, kick groin

One Steps

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Step back, rising block, reverse punch

Step forward to outside (horse riding stance), push block, low, middle, high punch

Step back, inner forearm block, back leg front kick

Step back, grab wrist, back leg round kick

Form

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CHON-JI: 19 MOVEMENTS, MEANS "HEAVEN AND EARTH" OR THE BEGINNING OF CREATION.